[Vitamin A] Required for visual adaptation in dark places. Required for forming and maintaining the function of skin and mucous membranes / Required for the growth and development of epithelial cells
[Vitamin B1] Required for carbohydrate and energy metabolism
[Niacin] Required for energy production in the body
[Pantothenic acid] Required for fat, carbohydrate, protein metabolism and energy production
[Vitamin C] Required for the formation and maintenance of connective tissue / Required for the absorption of iron / Required for protecting cells from harmful oxygen
[Vitamin D] Required for the absorption and use of calcium and phosphorus. Required for the formation and maintenance of bones / Helps reduce the risk of osteoporosis
[Vitamin E] Required for protecting cells from harmful oxygen [Zinc] Required for normal immune function. Required for normal cell division