[Calcium] Required for bone and tooth formation. Required for maintaining nerve and muscle function / Required for normal blood clotting, helps reduce the risk of osteoporosis
[Magnesium] Required for energy use. Required for maintaining nerve and muscle function
[Vitamin D] Required for calcium and phosphorus to be absorbed and utilized. Required for bone formation and maintenance / Helps reduce the risk of osteoporosis
[Vitamin E] Required for protecting cells from harmful oxygen
[Selenium] Required for protecting cells from harmful oxygen
[Zinc] Required for normal immune function. Required for normal cell division