[Vitamin A] Necessary for vision adaptation in dark places, necessary for the normal structure and function of skin of mucosa, necessary for the normal growth and development of epithelial cells.
[Vitamin D] Necessary for the normal absorption and utilization of calcium and phosphorus, necessary for the normal structure and maintenance of bones, help to reduce the risk of osteoporosis.
[Vitamin B1] Necessary for the normal carbohydrates and energy metabolism.
[Vitamin B2] Necessary for the energy production in the body.
[Niacin] Necessary for the energy production in the body.
[Pantothenic acid] Necessary for the normal metabolism of lipids, carbohydrates, and proteins and energy production.
[Vitamin B6] Necessary for the utilization of proteins and amino acids, necessary for the maintenance of normal blood homocysteine levels.
[Folic acid] Necessary for the normal structure of cell and blood, necessary for the normal development of fetal neural tube, necessary for the maintenance of normal blood homocysteine levels.
[Vitamin B12] Necessary for the normal metabolism of folic acid.
[Biotin] Necessary for the normal metabolism of lipids, carbohydrates, and proteins and energy production.
[Vitamin C] Necessary for the normal structure and maintenance of the connective tissue, necessary for the absorption of iron, necessary for protection of cell from free radicals by antioxidant action.
[Zinc] Necessary for normal immune function, necessary for normal cell division.
[Copper] Necessary for the transport and utilization of iron, necessary for the protection of cell from free radicals.
[Selenium] Necessary for the protection of cell from free radicals. [Manganese] Necessary for the normal bone structure, necessary for energy utilization, necessary for protection of cell from free radicals.